Remember who the F*CK You Are!

• Are you fulfilled and living the life you were meant to? 
• Is your life full of whizz bang and purpose? 
• Do you leave the house each morning with a spring in your step and excitement in your heart? 
• Are you fulfilling the potential of who you are? 

Not quite? If you don't know HOW to cultivate happiness, it's going to be a bit of an uphill slog.

I had got to a point where I was just not enjoying much any more. My life has taken me to the lowest of the lows and man, I was in a low point.  A few years ago, I was stuck in a job that didn't feel right, I'd lost all my hair for the second time in my life, I was co-parenting and hardly seeing my daughter, I was often snappy as hell and strung out, I was constantly battling a hum of low level anxiety, I sometimes faced full blown panic, I felt like shit most days, I wasn't happy....I felt like my life was disappearing. I felt like I was disappearing. 

• I'd plaster on my brave joker face on, but really I was pretty lost. 
• I had self-improvement books coming out of my ears but they weren't going in. 
• I needed a change but had no idea what I wanted to do. 
• I just knew that THIS wasn't IT. 
• I knew that my life HAD to mean more. 
• I knew that underneath all of the grown up stuff, there was someone else trying to escape. 

THEN, IN JAN 2020 EVERYTHING CHANGED!   

I started to do all of the things I loved again. I started laughing, started playing, started creating again, started singing again, wore colours that made me happy, started working less, started living more, started behaving differently, I started feeling happier, started feeling like a firecracker, started to peel back the adult layers and discover myself again. 

I discovered what it means to be truly happy. 

I retrained, started studying the happiest people, started cultivating a happier life and and formulating the tools to help others do exactly that too! 

and now....

My life is unrecognisable! I am unrecognisable and I am ready to share how I did it with YOU! 

I love my life and live it on my own terms. Sometimes shit stuff happens (of course) and this isn't about glossing over those moments. It's about living in a way where we can work through that stuff and STILL have a happy baseline. It's about believing in possibilities again. It's about doing the things you thought had passed you by.